20 Minutes of Perfect Meditating, Imperfectly.

Recently I have begun meditating. After reading some books and blogs, after practicing yoga and after seeing a Naturopath who suggested the practice of mediation as a way to balance my anxiety. I have always been intrigued by meditation. The practice of being in the moment and silencing the mind. It is something many of … More 20 Minutes of Perfect Meditating, Imperfectly.

My Journey in Peru: Day 7 – Saying Goodbye and Lessons Learned

I opened my eyes, and lay in bed. This was my final day in Peru. I had the morning and afternoon to myself, and needed to catch my flight around 5pm. Emmie and I went upstairs to eat our last breakfast, and made plans to meet up later with Iain and Matt for lunch. I … More My Journey in Peru: Day 7 – Saying Goodbye and Lessons Learned