Anyone who knows me, knows that I am the type of person who “doesn’t stop”. You know, that person who can’t watch a movie and just sit through it. That person who has a list of 50 things to do all the time. That person who multi-tasks constantly because they can’t just focus on one … More My Journey with Self Permission
Dear Anxiety, at 26 years old, meet Depression. Anxiety, while you make my head feel busy and overwhelmed, Depression doesn’t like to think at all. While you can make me get many things on my to-do list done, even when I am exhausted, Depression makes me too exhausted to move. While you make me high … More Anxiety, Meet Depression.
Everyone grows up. Everyone grows up differently. Everyone grows up learning different lessons that shape who they become (to a certain extent). In some cases, some people need to re-learn the lessons they learned as a child in order to become the person their heart whispers to them that they truly are. *** I grew … More My Journey with Traveling: Re-learning what I was Taught.
Your mom and dad made you. They brought you into this world. They love you. But even though mom and dad love you, they hurt you sometimes. Sometimes they use their hands – other times, their words. Sometimes you are not fed. Sometimes they don’t come home. You know that something isn’t right, and that … More Swimming Against the Current
A short personal reflection written for Adopt 4 Life: Ontario’s Adoptive Parent’s Association. May 15, 2015. My Name is Jessica. I have grown up sharing my story. I have shared my story with the Radio, newspapers, community events, television programs, award ceremonies, publishers, teachers, friends, extended family, youth in care and advocacy groups to … More My Journey with Trauma Alongside Me