October 23. 2017 Do you remember that one time… I was maybe 14. I looked at myself in the bathroom mirror and thought to myself that maybe I could be pretty naturally. I came out of the washroom… And said to you, As you were doing dishes… “I think I actually look pretty without make-up” … More Bio Blank Thoughts
Dedicated to my counsellor. There is a book. A child’s book. Called “Are you my Mother”. One morning, the day felt heavy. A trigger started to spin in her head. It became louder…and LoUdEr…and LOUDER… She thought of her mother. She thought of the book. Where the baby animal goes to all different animal mothers … More Trauma is but a Sentence
Dedicated to my niece Elizabeth, for her first birthday. Run with the wolves, my Darling. Run wild, run free. Be the leader of the pack, and never be afraid to let others hear your voice. Run with the wolves, my Darling. Let the wind always guide you to your dreams. Let it blow … More Run with the Wolves, My Darling
Anyone who knows me, knows that I am the type of person who “doesn’t stop”. You know, that person who can’t watch a movie and just sit through it. That person who has a list of 50 things to do all the time. That person who multi-tasks constantly because they can’t just focus on one … More My Journey with Self Permission
Reflection One: Canadian Passport Approximately a year and a half after hiking the Inca Trail, I find myself in a hotel room in San Jose, Costa Rica. On route since 2am. I felt pretty proud of myself. I got a taxi on my own to the hotel. Although my Spanish is limited, I was able … More My Journey to Costa Rica. Ocean, Eating, Reflection.
We live in a day in age, where many people have many opinions. Truthfully, I am one of those people. While having many of my own opinions, I try my best to take the time to understand someone’s point of view, even when it may differ from my own. However, sometimes this is easier said … More “Yes, I am Traveling on my Own” – My experience being an engaged, female solo-traveler.
Monday February 6, 2017. I was frustrated. I was scrolling through Instagram over my lunch hour. Mindlessly scrolling. Scrolling through photos of all these people I didn’t know, doing things with their life that I wish I could do. People I didn’t know, who seem to get paid for merely being beautiful, good at yoga, … More My Journey with Social Media: The Day I Stopped Living for Instagram and Started Living for Myself.
Everyone grows up. Everyone grows up differently. Everyone grows up learning different lessons that shape who they become (to a certain extent). In some cases, some people need to re-learn the lessons they learned as a child in order to become the person their heart whispers to them that they truly are. *** I grew … More My Journey with Traveling: Re-learning what I was Taught.
Recently I have begun meditating. After reading some books and blogs, after practicing yoga and after seeing a Naturopath who suggested the practice of mediation as a way to balance my anxiety. I have always been intrigued by meditation. The practice of being in the moment and silencing the mind. It is something many of … More 20 Minutes of Perfect Meditating, Imperfectly.
I opened my eyes, and lay in bed. This was my final day in Peru. I had the morning and afternoon to myself, and needed to catch my flight around 5pm. Emmie and I went upstairs to eat our last breakfast, and made plans to meet up later with Iain and Matt for lunch. I … More My Journey in Peru: Day 7 – Saying Goodbye and Lessons Learned