20 Minutes of Perfect Meditating, Imperfectly.

Recently I have begun meditating. After reading some books and blogs, after practicing yoga and after seeing a Naturopath who suggested the practice of mediation as a way to balance my anxiety. I have always been intrigued by meditation. The practice of being in the moment and silencing the mind. It is something many of … More 20 Minutes of Perfect Meditating, Imperfectly.