September 19. 2017 He says, “We should do lunch”. She responds thinking sure, why not. She repsonds with an “Ok, what about this weekend?” He responds back, “Weekdays are better. Too many errands on the weekends.” She reads the response. Scuffs. She thinks to herself how easy it was for her biological father to … More Bio Blank Thoughts
Dedicated to my counsellor. There is a book. A child’s book. Called “Are you my Mother”. One morning, the day felt heavy. A trigger started to spin in her head. It became louder…and LoUdEr…and LOUDER… She thought of her mother. She thought of the book. Where the baby animal goes to all different animal mothers … More Trauma is but a Sentence
Anyone who knows me, knows that I am the type of person who “doesn’t stop”. You know, that person who can’t watch a movie and just sit through it. That person who has a list of 50 things to do all the time. That person who multi-tasks constantly because they can’t just focus on one … More My Journey with Self Permission
Dear Anxiety, at 26 years old, meet Depression. Anxiety, while you make my head feel busy and overwhelmed, Depression doesn’t like to think at all. While you can make me get many things on my to-do list done, even when I am exhausted, Depression makes me too exhausted to move. While you make me high … More Anxiety, Meet Depression.