When You Feel Like a Shitty Social Worker – Remember…

We’ve all been there. The sleepless nights, the days without lunch, the feeling of not being able to breathe because you are so busy. We are society’s conscious. We are loved, hated and responsible for the parts of community many others do not acknowledge. When you are having one of those rough social worker days…You … More When You Feel Like a Shitty Social Worker – Remember…

From Stray to Fundy Bay: A rescue dog’s journey from shelter to Eastern Canada.

On May 9th – I was adopted from the Kitchener-Waterloo Humane Society by my Mom. The Humane Society didn’t really know anything about me. They named me Layla – but now my name is Sierra, which means mountain range. I was a stray that was found. My ribs poked out of my sides and I … More From Stray to Fundy Bay: A rescue dog’s journey from shelter to Eastern Canada.

“Yes, I am Traveling on my Own” – My experience being an engaged, female solo-traveler.

We live in a day in age, where many people have many opinions. Truthfully, I am one of those people. While having many of my own opinions, I try my best to take the time to understand someone’s point of view, even when it may differ from my own. However, sometimes this is easier said … More “Yes, I am Traveling on my Own” – My experience being an engaged, female solo-traveler.

My Journey with Social Media: The Day I Stopped Living for Instagram and Started Living for Myself.

Monday February 6, 2017. I was frustrated. I was scrolling through Instagram over my lunch hour. Mindlessly scrolling. Scrolling through photos of all these people I didn’t know, doing things with their life that I wish I could do. People I didn’t know, who seem to get paid for merely being beautiful, good at yoga, … More My Journey with Social Media: The Day I Stopped Living for Instagram and Started Living for Myself.

Queer & Trans Yoga: A Reflection on why it is needed and the purpose it provides.

Recently, Queen Street Yoga in Kitchener began offering Queer & Trans Yoga as a part of their weekly yoga class schedule. It is basic level class with a sliding scale monetary donation request, specifically for members of the LGTBQ+ community. The class originally started last year after consultations with local LGTBQ+ community members, but had … More Queer & Trans Yoga: A Reflection on why it is needed and the purpose it provides.

My Journey with Traveling: Re-learning what I was Taught.

Everyone grows up. Everyone grows up differently. Everyone grows up learning different lessons that shape who they become (to a certain extent). In some cases, some people need to re-learn the lessons they learned as a child in order to become the person their heart whispers to them that they truly are. *** I grew … More My Journey with Traveling: Re-learning what I was Taught.